Monday, December 6, 2010

Orange-Oregano Dressing

Orange-Oregano Dressing | Lifescript.com

Orange-Oregano Dressing
Preparation Time: 5 minutes
Level: Easy
Cook Time: 5 minutes
Serves: 8


What this dressing lacks in calories and fat it makes up for in big, bold orange flavor and herbal oregano notes.


Ingredients:
1/2 teaspoon orange zest, freshly grated
1/2 cup orange juice, preferably freshly squeezed
1/4 cup cider vinegar
1 tablespoon extra-virgin olive oil
2 teaspoons fresh oregano, chopped, or 3/4 teaspoon dried
1 teaspoon Dijon mustard
1/2 teaspoon salt
1/2 teaspoon freshly ground pepper

Preparation:
  1. Place all ingredients in a jar.
  2. Cover and shake to combine.

Nutritional Information:



Per 2-tablespoon serving
Calories27 kcal
Calories From Protein-
Calories From Carbs-
Calories From Fat-
Carbohydrates2 g
Dietary Fiber0 g
Fat2 g
Saturated Fat0 g
Monosaturated Fat-
Polysaturated Fat-
Protein0 g
Potassium41 mg
Sodium165 mg
Iron-
Cholesterol0 mg
Folic Acid-


Nutritional Bonus:
Per 2-tablespoon serving


Source: http://www.lifescript.com/Body/Food/Recipes/EatingWell/O/Orange-Oregano_Dressing.aspx?